Dance Fit! @ Senior Center

Event Date: 
Fri, 03/04/2011 - 11:45am


Dance Fit! Where every class is a dance party!


Friday, March 4th 11:45 – 12:45
 

Dance fitness is a great way to get fit while having fun, which is why it is taking the nation by storm.  In this class we mix it up a bit, we do everything from current hits, the oldies and everything in between. We love to salsa, samba, hip hop, and even do a little belly dancing. This class is good for beginners to experts. It is high energy, but there are always modifications for people who prefer a low impact alternative, making it great for people who have physical issues to work around. EVERYBODY can do this class. Ginger Shelby dance instructor from Wolfpak will be offering dance Fit for $2.00 per session, with your 1St class free additional classes will follow every Friday.
 

Calendar: 
Senior Center