HathA Yoga

Event Date: 
Mon, 10/03/2011 - 5:30pm

Week 4 of Monday Hatha Yoga with Sue Wilhelm begins an 8 week session.  Hatha yoga attempts to balance mind and body through physical poses and asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Calendar: 
Rec Dept

Hatha Yoga

Event Date: 
Mon, 09/26/2011 - 5:30pm

Week 3 of Hatha Yoga with Sue Wilhelm begins an 8 week session.  Hatha yoga attempts to balance mind and body through physical poses and asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Calendar: 
Rec Dept

Hatha Yoga

Event Date: 
Mon, 09/19/2011 - 5:30pm

Week 2 of Hatha Yoga with Sue Wilhelm begins an 8 week session.  Hatha yoga attempts to balance mind and body through physical poses and asanas, controlled breathing, and the calming of the mind through relaxation and meditation. Asanas teach poise, balance and strength and are practiced to improve the body’s physical health.

Calendar: 
Rec Dept

Tai Chi at Rec Center

Event Date: 
Sat, 10/08/2011 - 10:00am

Tai Chi classes beginning at 10:00 a.m. This class meets at the Rec Center gym downtown. For more information contact the Recreation Department at 740-387-5446. 

Calendar: 
Rec Dept

Tai Chi at Rec Center

Event Date: 
Sat, 10/01/2011 - 10:00am

Tai Chi classes beginning at 10:00 a.m. This class meets at the Rec Center gym downtown. For more information contact the Recreation Department at 740-387-5446. 

Calendar: 
Rec Dept

Tai Chi at Rec Center

Event Date: 
Sat, 09/24/2011 - 10:00am

Tai Chi classes beginning at 10:00 a.m. This class meets at the Rec Center gym downtown. For more information contact the Recreation Department at 740-387-5446. 

Calendar: 
Rec Dept

Tai Chi

Event Date: 
Sat, 09/17/2011 - 10:00am

Tai Chi classes beginning at 10:00 a.m. This class meets at the Rec Center gym downtown. For more information contact the Recreation Department at 740-387-5446. 

Calendar: 
Rec Dept

Tai Chi

Event Date: 
Thu, 09/29/2011 - 6:00pm

Tai Chi classes beginning at 6:00. Classes held at St. Paul's Ev. Lutheran Church. For more information contact the Recreation Department at 740-387-5446. 

Calendar: 
Rec Dept

Tai Chi

Event Date: 
Tue, 09/27/2011 - 6:00pm

Tai Chi classes beginning at 6:00. Classes held at St. Paul's Ev. Lutheran Church. For more information contact the Recreation Department at 740-387-5446. 

Calendar: 
Rec Dept

Tai Chi

Event Date: 
Thu, 09/22/2011 - 6:00pm

Tai Chi classes beginning at 6:00. Classes held at St. Paul's Ev. Lutheran Church. For more information contact the Recreation Department at 740-387-5446. 

Calendar: 
Rec Dept

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